Stir-fried Scallops With Herbs Recipe
December 27th, 2006The dish helps to strengthen kidney and bones, rich in calcium and proteins.
Ingredients:
6pcs fresh scallops, 15g ginger
Chinese herb:
18g JIZI, 10g each of ginseng & morinda root (BA JI TIAN), 8g LU RONG
Seasoning:
A: 1 tbsp rice wine
B: Half tsp salt, 1 tsp sesame oil
Method:
(1) Remove the scallops flesh from shell, wash
(2) Chop ginger and wash all herbs
(3) Boil all herbs except JIZI with 2 cups of water in low heat for 25 mins, acquire the soup
(4) Heat 2 tbsp oil in wok and fry ginger until fragrant, add in scallops, JIZI and A, then add herb soup and cook for 3 minutes, season with B finally.
[source from oriental cuisine]
Tags: Chinese Foods, recipe, scallop
Technorati Tags: Chinese Foods, recipe, scallop
